A FUN AFTERNOON for just £10 including:-
Workshop “Introduction to the Pilates Technique
Urban Poling Taster Session
Free wellness evaluation and talk on nutrition
Free refreshments
Free goody bag
Saturday 31 March at the George Street Centre, Ryde, 2-5pm
Only a few spaces left, please book to avoid disappointment- contact Hilary 07506 711774
Pilates Classes Monday Whippingham 10-11am, Gurnard 6-7pm Tuesday Shared sessions Gurnard 10-11.30am, Shanklin class 12.30-1.30pm, Ryde classes 6-7pm and 7.15-8.15pm Wednesday East […]
A very insightful workshop yesterday with the amazing Michael Fritzke and Ton Voogt. They put into words what I have been aware […]
Lots of news and events for this month so click on July, under news archives to ensure you don’t miss out!
THE CAT – a well known exercise in Pilates and Yoga. Performing Cat on the Stability Chair is amazing. When you work […]
