Come and have a 45 minute taster session for £10. Learn the basic principles of the Pilates Method and find out how it may benefit you as an individual.
Taster sessions available Friday 6 January 3-7pm and Friday 3 February 3-7pm at Cowes Chiropractic Clinic, Mill Hill Road, Cowes. PLEASE PHONE HILARY 07506711774 TO BOOK OR BOOK AT CLINIC RECEPTION. £10 FEE TO BE PAID ON BOOKING WHICH YOU WILL BE ABLE TO REDEEM AGAINST A 1:1 SESSION OR YOUR FIRST BLOCK OF MATCLASSES.
THE CAT – a well known exercise in Pilates and Yoga. Performing Cat on the Stability Chair is amazing. When you work […]
2 new beginners courses will be starting shortly on the Island. At Whippingham Community Centre a 6 weeks beginners course starts on […]
Do you feel you need to take your Pilates to the next level? Have you reached a plateau with your matwork classes? […]
WEDNESDAY 16TH NOVEMBER 6-7.30 pm £10 – all proceeds to Children in Need at the Anahata Yoga and Pilates Studio, Unit […]
