Come and have a 45 minute taster session for £10. Learn the basic principles of the Pilates Method and find out how it may benefit you as an individual.
Taster sessions available Friday 6 January 3-7pm and Friday 3 February 3-7pm at Cowes Chiropractic Clinic, Mill Hill Road, Cowes. PLEASE PHONE HILARY 07506711774 TO BOOK OR BOOK AT CLINIC RECEPTION. £10 FEE TO BE PAID ON BOOKING WHICH YOU WILL BE ABLE TO REDEEM AGAINST A 1:1 SESSION OR YOUR FIRST BLOCK OF MATCLASSES.
Thank you to all my clients for your support in the past year. Wishing you all a very Happy Christmas!
Whenever you read or hear about the many benefits of doing regular Pilates sessions, they of course include increased flexibility, core strength, […]
The Pilates Method is always developing and changing and this weekend is where us teachers get to catch up with the latest […]
THE CAT – a well known exercise in Pilates and Yoga. Performing Cat on the Stability Chair is amazing. When you work […]
