A really good way to try pilates, if you are a complete beginner. Venue Anahata Studio, Whitecross Business Centre, Shanklin. Saturday 18 May 10 am until 12 noon. I will be teaching the principles of the pilates method and teaching some basic movements.
Costs £15 to be paid on booking. Numbers will be limited.
To book contact Hilary on 07506711774.