WEDNESDAY 16TH NOVEMBER
6-7.30 pm £10 – all proceeds to Children in Need
at the Anahata Yoga and Pilates Studio, Unit 17B, Whitecross Business Centre, Shanklin
A fun class including warm up activations, gentle flowing sequences and a deep relaxation.
All welcome, but please book your place, because I will as usual be limiting the numbers in class.
There is a special introductory offer for these beginners classes. A 6 week course starts on 5 September at Northwood House Community […]
THE CAT – a well known exercise in Pilates and Yoga. Performing Cat on the Stability Chair is amazing. When you work […]
A ONE OFF “POP UP CLASS” WEDNESDAY 5 OCTOBER 6-7.30pm at the Anahata Studio, Unit 17b, Whitecross Business Centre, Whitecross Lane, Shanklin. […]
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