Enjoy the gentle flowing sequences of Dru Yoga at Ventnor Botanic Gardens. This class will help you to unwind, relax, stretch and restore. Adjust to the change of seasons, reconnect to nature and find balance and clarity for the way ahead. Wednesday 4 October 6-7.30pm. Price for the class will […]
Dru Yoga
The next Dru Yoga class will be held during the Yoga Vibe weekend at Ventnor Botanic Gardens. I will be teaching on Sunday 25th June, class is from 11am until 12.30. Calm, replenish and revitalise with the lovely flowing sequences to help bring your awareness into that stillness within. The […]
Dru Yoga Class at Ventnor Botanic Gardens – Wednesday 24th May 6-7.30 pm Price £10 Join us for another pop Dru Yoga class in the Echium Room at the beautiful Botanic Gardens in Ventnor. With scenic views over the gardens, de-stress and recharge your batteries with the flowing sequences of […]
Are you feeling tired and overwhelmed? Why not take some time out for yourself and come along and try this gentle flowing yoga workshop. Don’t worry about not being flexible or bendy as Dru yoga is suitable for everyone, as Destress and re-energise with the lovely flowing sequences. Unwind, relax […]
Want to get out of your headspace for a while? Wishing you could feel a little more grounded and calm? I will be teaching a de-stress Dru Yoga class here on the Isle of Wight Wednesday 1st March. This class will be held at the Anahata Studio in Lake from […]
The Dru Yoga for Charity class raised a total of £90 for Children in Need. Thank you so much to all who came along and to those who were unable to come but donated some money. My thanks also to Vikki for letting me use the studio rent free – […]
A ONE OFF “POP UP CLASS” WEDNESDAY 5 OCTOBER 6-7.30pm at the Anahata Studio, Unit 17b, Whitecross Business Centre, Whitecross Lane, Shanklin. Cost for this session £10 I will be limiting the numbers in class, so please e mail me or phone to book your place. This class will include:- […]
It’s your last chance to get your Yoga Vibe early bird tickets as the discount offer ends today. You can find out more here.
As I approach another birthday (the first anniversary of a significant one!) I find that it is so easy to become set in my ways. It is very easy to become set in our movement patterns too, and we lose the ability to move our spines, with the resulting backache […]