The next monthly Dru yoga class with be this coming Wednesday from 6-7.30pm at Whippingham Community Centre.
Beginning with a warm up to music, then gentle flowing yoga sequences to iron you out, re-energise and bring you back into your calm head and heart space. Class finishes with a relaxation, so remember to bring your blanket to snuggle into!
Price for the class £10
WEDNESDAY 4TH SEPTEMBER 6-7.30PM Price £10
Very much looking forward to this first class after the summer break. During these times of uncertainty and change, come along, destress, find some stillness and calm, replenish your energy.
DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS ON WEDNESDAY 12TH SEPTEMBER 6-7.30PM
After taking a break for the summer, so looking forward to this class. If you are not sure what Dru Yoga is, it’s basically gentle flowing yoga – nothing extreme. Taking time, slowing down, being in the moment. Knowing that it’s ok to be at home with yourself. Finding “stillness in motion”.
Numbers in class will be limited, so if you would like to come along please contact me to book. Price for the class is £10.
THE NEXT DRU YOGA CLASS WILL BE ON WEDNESDAY 4 JULY FROM 6PM UNTIL 7.30PM. PRICE £10
Find stillness within through movement. Slow down, de-stress, re-energise.
The class will be held in the Echium Room overlooking the beautiful gardens.
Please contact me to book, either e mail hilary.pilates@hotmail.com or phone 07506 711774
THE NEXT DRU YOGA CLASS WILL ONCE AGAIN BE AT THE BEAUTIFUL VENTNOR BOTANIC GARDENS ON WEDNESDAY 6 JUNE 6-7.30 PM
Cost £10 payable on the evening
Gentle activations and energy block sequence to re-energize. Rebalance your emotions with the amazing Tree of Transformation.
Please phone me or e mail to book your place. I look forward to seeing you there.
Hilary 07506 711774 hilary.pilates@hotmail.com
DRU YOGA AT VENTNOR BOTANIC GARDENS
WEDNESDAY 14 MARCH 6 – 7.30 PM
A gentle class to restore after the long winter months and to emerge into the warmth of Spring.
Please contact Hilary to book your place
hilary.pilates@hotmail.com
07506 711774
DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS
WEDNESDAY 7 FEBRUARY 6-7.30 pm
Space to slow down, breathe, just be. Enjoy movement and flow. Refresh, recharge, ready to face the world again.
To book a place, contact Hilary 07506 711774 or e mail hilary.pilates@hotmail.com
Class price £10
DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS
WEDNESDAY 10TH JANUARY 6-7.30PM
A class to gently ease you into the New Year. Flowing sequences and movements to stretch, awaken and reconnect with yourself.
Price £10
To book your place please phone Hilary on 07506 711774 or e mail hilary.pilates@hotmail.com
Find your oasis of calm in the mad run up to Christmas, with Dru Yoga at Ventnor Botanic Gardens.
Based on Hatha Yoga, Dru will bring bring balance into your life with its gentle flowing sequences.
Ventnor Botanic Gardens is a wonderfully peaceful location, perfect to connect and ground yourself whilst practicing the flowing movements of Dru Yoga.
Price £10 payable on the evening
Please contact me to book your place either via the website or on 07506 711774
If you would like to find out more about Dru Yoga, check out my Dru Yoga page or look at their website druyoga.com
WEDNESDAY 8 NOVEMBER 6-7.30 PM
A joyful class to bring balance into your life. Gentle flowing sequences to help you find calmness and reconnect with yourself.
Price £10 payable on the evening
Please contact me to book your place either via the website or on 07506 711774
If you would like to find out more about Dru Yoga, take a look at the website Druyoga.com