The Pilates Method is always developing and changing and this weekend is where us teachers get to catch up with the latest and learn lots!
A lecture given by Madeline Black (USA) about the latest science on pain, how the brain perceives and processes it, was really interesting and food for thought.
I so enjoyed a class on side flexion given by Anula Maiberg (New York). What happens when the matwork goes sideways?! Watch out classes this week!
In September there will be various fundraising activies to support Breast Cancer Campaign’s Isle of Pink. So if you are not sure […]
Thank you to all my clients for your support in the past year. Wishing you all a very Happy Christmas!
Now is the start of Spring so take your pilates to the next stage. Spring into action using the springs on the […]
BOOK TWO 1:1 SESSIONS AND GET 25% OFF YOUR FIRST 6 MATCLASSES! (1:1 sessions to be taken by the end of January, […]
