The next 6 week introduction to Pilates course will begin on Saturday 16th April at the George Street Centre in Ryde from 10.30 to 11.30. This will be a small group, with a maximum number of six. This is an excellent way to learn the basic principles of Pilates in a small friendly class. If you are interested in joining then please either e mail me or phone to book.
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Lots of news and events for this month so click on July, under news archives to ensure you don’t miss out!
My new, improved site has gone live! Have a good look around at www.pilatesisleofwight.co.uk The new site has a dedicated page detailing […]
New beginners courses are starting in September as follows:- East Cowes Red Cross Hall, starting Monday 6 September 11-12am Ryde, The George […]
THE CAT – a well known exercise in Pilates and Yoga. Performing Cat on the Stability Chair is amazing. When you work […]