Paul McLinden,(PTDC Royal Academy of Dance, Senior Course Tutor Body Control Pilates), will be teaching 2 masterworkshops created especially for Pilates Teachers on 5 April. Workshop 1, The Classic Cadillac Mat, Workshop 2, Getting the Balance. For further details please contact Hilary by e mail or phone.
Three years ago I slipped a disc and was virtually unable to walk and found my life very restricted, even lifting a kettle was hard. I spent a small fortune on a number of different physical treatments and found Body Control Pilates to be the only effective method that made […]