Monthly Archives: April 2015

1 post

Dru Yoga Pilates clients say Cat stretch hilary symmans isle of wight

Dru Yoga

As I approach another birthday (the first anniversary of a significant one!) I find that it is so easy to become set in my ways.  It is very easy to become set in our movement patterns too, and we lose the ability to move our spines, with the resulting backache […]