I am often asked why it is important to have 1:1 sessions before joining a class and what are the benefits. It is important to have a clear understanding of the basic principles of pilates as it is quite different to other exercise techniques. A bit like learning to drive, […]
Monthly Archives: May 2014
2 posts
Please take a look at the new Dru Yoga page ! Dates for June classes are as follows:- Wednesdays:- June 4, 11, 18, 25 Thursdays June 5, 19, 26