A really good way to try pilates, if you are a complete beginner.  Venue Anahata Studio, Whitecross Business Centre, Shanklin.  Saturday 18 May 10 am until 12 noon.  I will be teaching the  principles of the pilates method and teaching some basic movements.

Costs £15 to be paid on booking.  Numbers will be limited.

To book contact Hilary on 07506711774.