Monthly Archives: December 2010

2 posts

New classes commencing in January

Pilates for Osteoporosis – new class commencing on Friday mornings at Wootton Community Centre.  6 week course starting on 7th January 11.15 to 12.15. Several people have asked if I would teach a Pilates class specifically for those who have been diagnosed with osteopenia or osteoporosis.  Pilates  provides weight bearing […]