Three years ago I slipped a disc and was virtually unable to walk and found my life very restricted, even lifting a kettle was hard. I spent a small fortune on a number of different physical treatments and found Body Control Pilates to be the only effective method that made a long-lasting impact. Since enrolling with The Pilates Studio, Hilary has not only helped me regain “back” fitness again, but she has also helped me regain confidence in my body. I even went ice-skating recently! As well as being truly exceptional at what she does, Hilary is an exceptional person.