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Dru Yoga class

The next Dru Yoga class will be on Wednesday 5 June 6-7.30pm at Whippingham Community Centre.

Dru Yoga is a lovely slow and flowing yoga which will help you relax, unwind and stretch out your body, as well as helping you find a sense of stillness in the busyness of life.

We are lucky to be using the community centre at Whippingham which has beautiful views over the Island.

I was introduced to Dru Yoga several years ago, and decided to train to teach, really for my own benefit as I loved it so much. Pilates is my main “thing” and I am lucky enough to be very busy with pilates in my studio at Lake, but I also wanted to teach Dru. So this is why I only teach a monthly class which makes it more special.

If you would like to come along, please contact me to book your space as I limit numbers in class. Price for the class is £10.

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DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS 12TH SEPTEMBER

DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS ON WEDNESDAY 12TH SEPTEMBER 6-7.30PM

After taking a break for the summer, so looking forward to this class.  If you are not sure what Dru Yoga is, it’s basically gentle flowing yoga – nothing extreme.  Taking time, slowing down, being in the moment.  Knowing that it’s ok to be at home with yourself.  Finding “stillness in motion”.

Numbers in class will be limited, so if you would like to come along please contact me to book.  Price for the class is £10.

 

 

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DRU YOGA AT VENTNOR BOTANIC GARDENS WEDNESDAY 6 JUNE

THE NEXT DRU YOGA CLASS WILL ONCE AGAIN BE AT THE BEAUTIFUL VENTNOR BOTANIC GARDENS ON WEDNESDAY 6 JUNE 6-7.30 PM

Cost £10 payable on the evening

Gentle activations and energy block sequence to re-energize.  Rebalance your emotions with the amazing Tree of Transformation.

Please phone me or e mail to book your place.  I look forward to seeing you there.

Hilary 07506 711774    hilary.pilates@hotmail.com

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DRU YOGA AT VENTNOR BOTANIC GARDENS

WEDNESDAY 8 NOVEMBER 6-7.30 PM

A joyful class to bring balance into your life.  Gentle flowing sequences to help you find calmness and reconnect with yourself.

Price £10 payable on the evening

Please contact me to book your place either via the website or on 07506 711774

If you would like to find out more about Dru Yoga, take a look at the website  Druyoga.com

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DRU YOGA AT VENTNOR BOTANIC GARDENS

Enjoy the gentle flowing sequences of Dru Yoga at Ventnor Botanic Gardens. This class will help you to unwind, relax, stretch and restore.

Adjust to the change of seasons, reconnect to nature and find balance and clarity for the way ahead.

Wednesday 4 October 6-7.30pm.

Price for the class will be £10 payable on the evening

As numbers in class will be limited, please contact me to book either by phone 07506 711774 or e mail hilary.pilates@hotmail.com

To learn more about Dru Yoga go to my site page by clicking here.