The studio is now open for shared sessions on Mondays 4.30 – 7pm. Sessions by appointment only. These are one hour sessions consisting of matwork and use of the reformer and/or stability chair. Exercises are tailored to suit each individual. Remember you don’t have to find someone to share with! Just book a time, you may be sharing with one or two others, or you may be lucky enough (it depends which way you look at it) to have a session on your own! *
*If you have no previous pilates experience you will need 1:1 sessions to start your pilates journey.