A ONE OFF “POP UP CLASS”
WEDNESDAY 5 OCTOBER 6-7.30pm
at the Anahata Studio, Unit 17b, Whitecross Business Centre, Whitecross Lane, Shanklin.
Cost for this session £10
I will be limiting the numbers in class, so please e mail me or phone to book your place.
This class will include:-
Fun warm up activations to energise
Flowing sequences to release stress and tension
Visualisations to enhance positive thoughts and emotions and to calm