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DRU YOGA

The next monthly Dru yoga class with be this coming Wednesday from 6-7.30pm at Whippingham Community Centre.

Beginning with a warm up to music, then gentle flowing yoga sequences to iron you out, re-energise and bring you back into your calm head and heart space. Class finishes with a relaxation, so remember to bring your blanket to snuggle into!

Price for the class £10

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DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS 12TH SEPTEMBER

DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS ON WEDNESDAY 12TH SEPTEMBER 6-7.30PM

After taking a break for the summer, so looking forward to this class.  If you are not sure what Dru Yoga is, it’s basically gentle flowing yoga – nothing extreme.  Taking time, slowing down, being in the moment.  Knowing that it’s ok to be at home with yourself.  Finding “stillness in motion”.

Numbers in class will be limited, so if you would like to come along please contact me to book.  Price for the class is £10.

 

 

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DRU YOGA AT VENTNOR BOTANIC GARDENS WEDNESDAY 6 JUNE

THE NEXT DRU YOGA CLASS WILL ONCE AGAIN BE AT THE BEAUTIFUL VENTNOR BOTANIC GARDENS ON WEDNESDAY 6 JUNE 6-7.30 PM

Cost £10 payable on the evening

Gentle activations and energy block sequence to re-energize.  Rebalance your emotions with the amazing Tree of Transformation.

Please phone me or e mail to book your place.  I look forward to seeing you there.

Hilary 07506 711774    hilary.pilates@hotmail.com

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Dru Yoga at Ventnor Botanic Gardens

Dru Yoga at Ventnor Botanic Gardens

NEXT CLASS: WEDNESDAY 6th December  6-7.30 PM

Find your oasis of calm in the mad run up to Christmas, with Dru Yoga  at Ventnor Botanic Gardens.

Based on Hatha Yoga, Dru will bring bring balance into your life with its gentle flowing sequences.

Ventnor Botanic Gardens is a wonderfully peaceful location, perfect to connect and ground yourself whilst practicing the flowing movements of Dru Yoga.

Price £10 payable on the evening

Please contact me to book your place either via the website or on 07506 711774

If you would like to find out more about Dru Yoga, check out my Dru Yoga page or look at their website  druyoga.com

 

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DRU YOGA AT VENTNOR BOTANIC GARDENS

WEDNESDAY 8 NOVEMBER 6-7.30 PM

A joyful class to bring balance into your life.  Gentle flowing sequences to help you find calmness and reconnect with yourself.

Price £10 payable on the evening

Please contact me to book your place either via the website or on 07506 711774

If you would like to find out more about Dru Yoga, take a look at the website  Druyoga.com