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DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS 12TH SEPTEMBER

DRU YOGA CLASS AT VENTNOR BOTANIC GARDENS ON WEDNESDAY 12TH SEPTEMBER 6-7.30PM

After taking a break for the summer, so looking forward to this class.  If you are not sure what Dru Yoga is, it’s basically gentle flowing yoga – nothing extreme.  Taking time, slowing down, being in the moment.  Knowing that it’s ok to be at home with yourself.  Finding “stillness in motion”.

Numbers in class will be limited, so if you would like to come along please contact me to book.  Price for the class is £10.

 

 

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DRU YOGA AT VENTNOR BOTANIC GARDENS WEDNESDAY 6 JUNE

THE NEXT DRU YOGA CLASS WILL ONCE AGAIN BE AT THE BEAUTIFUL VENTNOR BOTANIC GARDENS ON WEDNESDAY 6 JUNE 6-7.30 PM

Cost £10 payable on the evening

Gentle activations and energy block sequence to re-energize.  Rebalance your emotions with the amazing Tree of Transformation.

Please phone me or e mail to book your place.  I look forward to seeing you there.

Hilary 07506 711774    hilary.pilates@hotmail.com

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Dru Yoga at Ventnor Botanic Gardens

Dru Yoga at Ventnor Botanic Gardens

NEXT CLASS: WEDNESDAY 6th December  6-7.30 PM

Find your oasis of calm in the mad run up to Christmas, with Dru Yoga  at Ventnor Botanic Gardens.

Based on Hatha Yoga, Dru will bring bring balance into your life with its gentle flowing sequences.

Ventnor Botanic Gardens is a wonderfully peaceful location, perfect to connect and ground yourself whilst practicing the flowing movements of Dru Yoga.

Price £10 payable on the evening

Please contact me to book your place either via the website or on 07506 711774

If you would like to find out more about Dru Yoga, check out my Dru Yoga page or look at their website  druyoga.com

 

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DRU YOGA AT VENTNOR BOTANIC GARDENS

WEDNESDAY 8 NOVEMBER 6-7.30 PM

A joyful class to bring balance into your life.  Gentle flowing sequences to help you find calmness and reconnect with yourself.

Price £10 payable on the evening

Please contact me to book your place either via the website or on 07506 711774

If you would like to find out more about Dru Yoga, take a look at the website  Druyoga.com

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DRU YOGA AT VENTNOR BOTANIC GARDENS

Enjoy the gentle flowing sequences of Dru Yoga at Ventnor Botanic Gardens. This class will help you to unwind, relax, stretch and restore.

Adjust to the change of seasons, reconnect to nature and find balance and clarity for the way ahead.

Wednesday 4 October 6-7.30pm.

Price for the class will be £10 payable on the evening

As numbers in class will be limited, please contact me to book either by phone 07506 711774 or e mail hilary.pilates@hotmail.com

To learn more about Dru Yoga go to my site page by clicking here.

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Dru Yoga class at Yoga Vibe!

The next Dru Yoga class will be held during the Yoga Vibe weekend at Ventnor Botanic Gardens.  I will be teaching on Sunday 25th June, class is from 11am until 12.30.

Calm, replenish and revitalise with the lovely flowing sequences to help bring your awareness into that stillness within.  The word Dru in Dru Yoga refers to the Sanskrit word Dhruva which relates to the calmness and stillness that you can find within yourself, despite what is going on around you.  Very hard to do sometimes!  However this class will allow you that time and space for yourself.

Further details of the Yoga Vibe weekend can be found on their facebook page.

Look forward to seeing you there, let’s hope for beautiful sunshine so that we can enjoy the gardens!