In response to several requests I am starting a beginners course in East Cowes.  Initially a four week course to teach the basic principles of the Pilates technique.  Classes will be held at the Red Cross Hall, York Avenue, Wednesdays from 6-7pm, starting 9 May.  Cost £30.  As usual I will be limiting the numbers in class, so to avoid disappointment please phone or e mail me to book your place.