PILATES! NOT SURE WHAT IT INVOLVES OR IF IT IS FOR YOU?

Come and have a 45 minute taster session for £10.  Learn the basic principles of the Pilates Method and find out how it may benefit you as an individual.

Taster sessions available Friday 6 January 3-7pm and Friday 3 February 3-7pm at Cowes Chiropractic Clinic, Mill Hill Road, Cowes.   PLEASE PHONE HILARY 07506711774 TO BOOK OR BOOK AT CLINIC RECEPTION.  £10 FEE TO BE PAID ON BOOKING WHICH YOU WILL BE ABLE TO REDEEM AGAINST A 1:1 SESSION OR YOUR FIRST BLOCK OF MATCLASSES.

FOR ONE AFTERNOON ONLY! – PILATES TASTER SESSIONS

FRIDAY 6 JANUARY AT COWES CHIROPRACTIC CLINIC – £10 per session, (each session 45 minutes, with 2 sharing the session)  This is an ideal chance  for those of you who are not sure what Pilates involves to come and learn the basic principles of Pilates and also to have a chat about any issues or concerns you may have.

Please contact me by e mail or phone to book.